They are regarded as a healthy super food because in addition to being a powerhouse of minerals like iron and zinc, they are are also a great source of protein.
Not only are these pumpkin seeds scrumptious, but they also boost the energy levels and keep the person full for longer hours.
Moreover, there is no compromise on the taste.
The pumpkin seeds are convenient to carry, and can also be added to salads, gravies, cake batters, etc.
They are available at all retail outlets across India.
