| Make foodmate.com your Homepage | Wap | Archiver
Advanced Top
Search Promotion
Search Promotion
Post New Products
Post New Products
Business Center
Business Center
 
Current Position:Home » News » Recipes & Cooking » Occasions & Cooking » Everyday Cooking » Topic

Honey-soy glazed eggplant with lentils and rice

Zoom in font  Zoom out font Published: 2013-08-26  Origin: Take Part  Views: 30
Core Tip: At the beginning of every week, we'll be brining you an original plant-based recipe.
eggplant

Ingredients


For the lentils:

• 1/2 lb whole black lentils (urad dal) or whole dried mung beans
• 1 knob of ginger, peeled
• 1 garlic clove, crushed
• 1 Jamaican seasoning pepper, pierced
• Fine sea salt

For the eggplant:

• 6 Asian eggplant, halved
• 2 tablespoons dark soy sauce
• 2 tablespoons honey
• 11/2 tablespoons lime juice
• 2 tablespoons finely chopped ginger
• 1 garlic clove, smashed to a paste with a pinch of salt
• 1/2 cup water
• 1/4 cup pomegranate seeds
• 2 tablespoons mint leaves
• 2 tablespoons cilantro leaves

Steamed white rice

Directions

1. Rinse the lentils and place in a pot with the ginger, garlic, and pepper. Cover with 2 inches of water then bring to a boil. Cook the lentils, partially covered, until tender, 30 to 40 minutes, then season with salt. Reserve.

2. Preheat the oven to 250°F.

3. Score the flesh of the eggplant. Stir together the soy, honey, lime juice, ginger, and garlic paste. Place the eggplant on a shallow baking pan then drizzle with the soy mixture, letting the sauce run into the scored cuts. Add the water to the pan and cover with foil. Roast in the oven until the eggplant is very tender, about 45 minutes. Uncover the pan and preheat the broiler. Broil eggplant until it is glazed and browned, about 5 minutes.

4. Serve the eggplant with steamed rice, the lentils, pomegranate seeds, mint, and cilantro drizzled with the eggplant pan juices.

 
 
[ News search ]  [ ]  [ Notify friends ]  [ Print ]  [ Close ]

 
 
0 in all [view all]  Related Comments

 
Hot Graphics
Hot News
Hot Topics
 
 
Powered by Global FoodMate