| Make foodmate.com your Homepage | Wap | Archiver
Advanced Top
Search Promotion
Search Promotion
Post New Products
Post New Products
Business Center
Business Center
 
Current Position:Home » News » Recipes & Cooking » Occasions & Cooking » Everyday Cooking » Topic

Pumpkin and chickpea curry

Zoom in font  Zoom out font Published: 2014-07-17  Views: 26
Core Tip: This fragrant pumpkin and chickpea curry makes a hearty vegetarian meal.
Pumpkin

Ingredients 


• 1 tbsp vegetable oil
• 1 brown onion, chopped
• 550g butternut pumpkin, peeled, cut into 2cm cubes
• 2 garlic cloves, crushed
• 2 1/2 tsp ground cumin
• 1 1/2 tsp garam masala
• 2 cups vegetable stock
• 400g can Coles Brand Italian Diced Tomatoes
• 400g can Coles Brand Chickpeas, rinsed, drained
• 1/4 cup chopped coriander, plus extra sprigs to serve
• 1/3 cup Greek yoghurt

Method 


1. Heat the oil in a large saucepan over medium heat. Cook the onion, stirring, for 2-3 mins or until softened. Add the pumpkin, garlic and spices. Cook, stirring, for 1 min or until fragrant.

2. Add the stock and tomato. Bring to the boil. Reduce heat and simmer, uncovered, for 10 mins. Add chickpeas and simmer a further 10 mins or until pumpkin is just tender. Add coriander and season.

3. Spoon the curry into bowls. Top with yoghurt and extra coriander.


 
 
[ News search ]  [ ]  [ Notify friends ]  [ Print ]  [ Close ]

 
 
0 in all [view all]  Related Comments

 
Hot Graphics
Hot News
Hot Topics
 
 
Powered by Global FoodMate
Message Center(0)