| Make foodmate.com your Homepage | Wap | Archiver
Advanced Top
Search Promotion
Search Promotion
Post New Products
Post New Products
Business Center
Business Center
 
Current Position:Home » News » Recipes & Cooking » Occasions & Cooking » Everyday Cooking » Topic

Asian-glazed pork cutlets with orange and avocado salad

Zoom in font  Zoom out font Published: 2013-09-25  Origin: taste.com  Views: 59
Core Tip: This Asian-style pork dish is bursting with fresh authentic flavours.
Asian style pork

Ingredients 


• 1/2 cup char siu sauce (see note)
• 2 tsp grated fresh ginger
• 3 tbs (90g) honey
• 1/3 cup (80ml) lemon juice
• 2 tsp sesame oil
• 1 tbs vegetable oil
• 4 x 240g pork cutlets
• Steamed rice, to serve
• Orange & avocado salad
• 2 oranges
• 1 ripe avocado, sliced
• 1 bunch watercress, leaves picked
• 1/3 cup (80ml) olive oil
• 1 tsp grated fresh ginger

Method 


1. Preheat the oven to 180°C. Mix together the char siu sauce, ginger, honey, lemon juice, sesame oil and 1/4 cup (60ml) water. Heat vegetable oil in a large non-stick ovenproof frypan over medium-high heat. Cook pork for 2 minutes each side or until golden. Pour over sauce, then transfer pan to oven and roast for 10 minutes, basting once, until cooked through.

2. Meanwhile, for the salad, remove the orange peel and pith. Holding fruit in your hand (over a bowl to catch the juice), cut segments away from the membrane with a small knife. Squeeze remains to catch extra juice, then place segments in a bowl with avocado and watercress. Place oil, ginger and 2 tablespoons orange juice in a small jar, add salt and pepper, then shake well to combine. Toss salad with dressing.

3. Remove pan from oven and place pork on a plate, loosely covered with foil, to rest. Return pan to stove on medium heat, and reduce sauce, stirring for 2-3 minutes until thickened. Drizzle sauce over pork and rice on plates and serve with salad.

 
 
[ News search ]  [ ]  [ Notify friends ]  [ Print ]  [ Close ]

 
 
0 in all [view all]  Related Comments

 
Hot Graphics
Hot News
Hot Topics
 
 
Powered by Global FoodMate
Message Center(0)