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Current Position:Home » News » Recipes & Cooking » Occasions & Cooking » Everyday Cooking » Topic

Cauliflower with chilli and mustard

Zoom in font  Zoom out font Published: 2014-06-25  Views: 0
Core Tip: This one-pot cauliflower dish is fragrant, spicy and has a hint of sourness from tamarind.
Cauliflower

Ingredients
 

• 60ml (1/4 cup) vegetable oil
• 1 brown onion, halved, thinly sliced
• 2 garlic cloves, thinly sliced
• 3 long fresh green chillies, thinly sliced
• 2 teaspoons mustard seeds
• 1 teaspoon ground turmeric
• 1kg cauliflower, cut into large florets
• 125ml (1/2 cup) water
• 1 teaspoon tamarind puree

Method 

1. Heat the oil in a wok over medium-high heat. Cook the onion, stirring occasionally, for 7 minutes or until soft and golden. Add the garlic and chilli and cook, stirring occasionally, for 2 minutes or until aromatic. Add the mustard seeds and turmeric and cook, stirring, for 30 seconds or until aromatic and the mustard seeds pop.

2. Add the cauliflower and stir to coat. Add the water and tamarind puree and simmer for 4 minutes or until the cauliflower is tender crisp. Season with salt. Transfer to a serving dish.


 
 
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