| Make foodmate.com your Homepage | Wap | Archiver
Advanced Top
Search Promotion
Search Promotion
Post New Products
Post New Products
Business Center
Business Center
 
Current Position:Home » News » Special Foods » Health Foods » Topic

Fruits provide edge with cognitive health benefits

Zoom in font  Zoom out font Published: 2019-09-05  Origin: naturalproductsinsider.com
Core Tip: As is generally known, correct nutrition plays a major role in the development, protection and maintenance of brain functions, as the human brain requires a constant supply of nutrients, vitamins and minerals to keep up the central nervous system.
As is generally known, correct nutrition plays a major role in the development, protection and maintenance of brain functions, as the human brain requires a constant supply of nutrients, vitamins and minerals to keep up the central nervous system.

The brain only makes up about 2% of the weight of a human adult. At the same time, the high metabolic demands of this organ can mean it will be burning up to 20% of all consumed calories.

Fruits and vegetables are powerhouses of nutrition, supplying concentrated and tasty sources of macro and micronutrients that can help reduce stress and slow age-related decline in brain function.

According to an article, fruits have always carried a healthy halo image and now might be an effective ingredient solution for formulating products targeting brain health. Bananas, pomegranates, pineapples, apricots, blueberries and strawberries all contain vitamin B, while vitamin C can be found naturally in guavas, strawberries, blackberries and citrus fruits. Fruits that are a good source of fiber include apples, raspberries, blackberries and pears.

 
 
[ News search ]  [ ]  [ Notify friends ]  [ Print ]  [ Close ]

 
 
0 in all [view all]  Related Comments

 
Hot Graphics
Hot News
Hot Topics
 
 
Processed in 0.166 second(s), 17 queries, Memory 0.85 M
Powered by Global FoodMate
Message Center(0)