Published: Feb 23, 2022

Some unusual ingredients are currently being used by up and coming cosmetic brands.

Published: Jun 18, 2021

It is generally accepted that eating more fruit reduces the risk of developing diabetes, but little is known about how fruits confer this advantage.

Published: Mar 03, 2021

Studies representing nearly 2 million adults worldwide show that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are vegetables, is likely the optimal amount for a longer life, according to new research published tod

Published: Mar 03, 2021

Ageing is deterioration of the physiological functions in human body.

Published: Feb 18, 2021

‘An apple a day’ might keep dementia at bay. According to an international study the fruit is rich in chemicals that fuel neurons, improving learning and memory.

Published: Feb 07, 2021

Grapes may help protect against damage to the skin caused by the sun’s ultraviolet radiation in healthy adults, according to a new study by researchers in the University of Alabama at Birmingham’s Department of Dermatology.

Published: Feb 03, 2021

According to a study published in the July 2020 issue of Nutrients, adding US pistachios to your diet can contribute to weight loss and may contribute to other health benefits like lowering blood pressure.

Published: Jan 21, 2021

A recent study of more than 25,000 men -published in The American Journal of Clinical Nutrition- pointed to the added benefits of consuming fruit in men of all ages.

Published: Jan 21, 2021

Portuguese Scientists from the University of Coimbra (UC) have found that “the continued consumption of blueberries has a strong hepatic impact”, providing important clues to guide the healthy consumption of these berries.

Published: Jan 14, 2021

Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little is known about the effects of including unhealthy foods in an otherwise healthy diet.

Published: Jan 08, 2021

People who include high levels of vitamin C and E in their diet may have a lower risk of Parkinson’s disease, according to a new study from University of Milano-Bicocca, Italy, and Karolinska Institutet, that was published in Neurology.

Published: Dec 08, 2020

Vegetables are an essential component of our diet and not getting enough of them can have harmful effects on our health.

Published: Oct 28, 2020

November will be National Diabetes Month in the US, so it's time to pay attention to the risks involved with diabetes and what can be done about them.

Published: Oct 22, 2020

Inflammatory bowel disease (IBD), caused by chronic inflammation in the digestive tract linings, can be debilitating and life threatening.

Published: Oct 16, 2020

A University of Otago study has shown adults low in dietary vitamin C can improve their feelings of vitality by eating two kiwifruit a day for two weeks.

Published: Sep 27, 2020

According to numerous studies, a compound found in apples and grape seeds has presented impressive results and could be the answer you have been searching for.

Published: Aug 25, 2020

A new study from Washington State University’s Department of Horticulture found that splice grafting helps watermelons resist disease.

Published: Aug 25, 2020

New research has shown that broccoli and Brussels sprouts could be the most beneficial when it comes to preventing advanced blood vessel disease.

Published: Jun 28, 2020

According to a new Canadian study, a heavy consumption of fruits and vegetables improves cognitive function among middle age and older adults.

Published: Jun 19, 2020

Spinach is one of the most popular green leafy vegetables.