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Current Position:Home » News » Recipes & Cooking » Occasions & Cooking » Everyday Cooking » Topic

Teriyaki chicken and rice noodle stir-fry

Zoom in font  Zoom out font Published: 2014-04-01  Views: 2
Core Tip: This dish gets a big tick from us - it's low-fat, great value and on the table in 25 minutes. For a healthy weeknight meal, you can rely on this Japanese-style stir-fry with sweet soy, rice noodles, tender chicken and tasty vegies.
noodle

Ingredients


• 2 teaspoons peanut oil
• 500g single chicken breast fillets, sliced
• 1 brown onion, halved, thinly sliced
• 1 garlic clove, crushed
• 1 carrot, peeled, thinly sliced
• 1 zucchini, thinly sliced
• 125ml (1/2 cup) Teriyaki Marinade
• 1 tablespoon kecap manis
• 1 x 450g pkt Bamboo Pot Rice Noodles
• 1/4 wombok (Chinese cabbage), shredded
• 1 tablespoon chopped fresh coriander

Method

1. Heat a wok or large frying pan over high heat. Add oil and heat until just smoking. Swirl to coat. Add half the chicken and stir-fry for 3 minutes or until just cooked through. Transfer to a plate. Repeat with the remaining chicken, reheating the wok between batches.

2. Add onion and garlic to the wok. Stir-fry for 3 minutes or until onion is soft. Add the carrot and zucchini, and stir-fry for 3 minutes or until just tender.

3. Add the chicken, marinade, kecap manis and noodles. Stir-fry for 2 minutes or until noodles separate and the sauce thickens. Add wombok and stir-fry for 30 seconds or until wombok wilts. Sprinkle with coriander to serve.




 
 
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