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Current Position:Home » News » Recipes & Cooking » Recipes Courses » Breakfast and Brunch » Topic

Buttermilk bran pancakes with poached winter fruit

Zoom in font  Zoom out font Published: 2014-07-25  Views: 7
Core Tip: Try this winter-warming pancake recipe for a healthy twist on an all time favourite.
winter fruit

Equipment

Add a healthy twist to this family favourite and a delicious mix of poached winter fruits.

Ingredients

• 150g (1 cup) self raising flour
• 1 tablespoon caster sugar
• 60g All-Bran Fibre Toppers
• 2 eggs, lightly beaten
• 250ml (1 cup) buttermilk
• 1 teaspoon vanilla extract
• Canola oil spray, to grease pan
• Light natural yoghurt, to serve
Poached winter fruit
• 250ml (1 cup) fresh orange juice
• 1 tablespoon caster sugar
• 1 cinnamon stick
• 200g mixed dried fruit (such as apricots, prunes, peaches)

Method 

1. To make the poached fruit, place the orange juice, sugar and cinnamon in a medium saucepan over medium heat, cook stirring until sugar has dissolved. Bring to the boil, add dried fruit, reduce heat and simmer for 5-10 minutes, or until fruit is tender, and syrupy. Remove from heat and set aside to cool.

2. Sift the flour into a large bowl. Stir through the sugar and half the All-Bran Fibre Toppers. Add the eggs, buttermilk and vanilla, whisk until well combined and smooth.

3. Heat a large non stick frying pan over a medium heat and spray pan with canola oil. For each pancake, ladle 60ml (1/4 cup) of batter into the pan and cook for 2 minutes, or until bubbles appear on the surface. Turn pancake over, cook for a further minute, or until cooked through. Transfer to a plate and keep warm while cooking the rest of the pancakes.

4. To serve, place 2 pancakes on each plate. Top with some natural yoghurt, poached fruit, syrup and sprinkle with remaining All-Bran Fibre Toppers.


 
 
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