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Regular vegetable intake keeps heart healthy

Zoom in font  Zoom out font Published: 2018-11-20
Core Tip: If everyone on the planet ate a healthy fiber-rich diet which includes vegetables, there wouldn't be as many instances of heart disease.
If everyone on the planet ate a healthy fiber-rich diet which includes vegetables, there wouldn't be as many instances of heart disease.

New research at the Medical University of Warsaw found that low-dose treatment with trimethylamine N-oxide (TMAO) reduced heart thickening (cardiac fibrosis) and markers of heart failure in an animal model of hypertension. The study is published in the American Journal of Physiology-Heart and Circulatory Physiology.

Elevated levels of TMAO -a compound linked with the consumption of fish, seafood and a primarily a vegetarian diet- may reduce hypertension-related heart disease symptoms.

TMAO levels in the blood significantly increase after eating TMAO-rich food such as fish and vegetables. In addition, the liver produces TMAO from trimethylamine (TMA), a substance made by gut bacteria.

According to theindependentbd.com, TMAO treatment proved that the condition of lab rats given the compound was better than expected, even after more than a year of low-dose TMAO treatment.

"A new finding of our study is that [a] four- to five-fold increase in plasma TMAO does not exert negative effects on the circulatory system. In contrast, a low-dose TMAO treatment is associated with reduced cardiac fibrosis and [markers of] failing heart in spontaneously hypertensive rats," the researchers wrote.



 
 
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