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Recipes & Cooking
Avocado and prawn pillows
Published: Sep 24, 2013
Whip up these delicious high tea sandwiches in super fast time to create an elegant afternoon tea.
Broad bean and prosciutto bruschetta
Published: Sep 24, 2013
Team a tasty broad bean puree with garlicky yoghurt and crisp prosciutto to create canapes for a crowd.
Chicken, chorizo & potato pie
Published: Sep 24, 2013
With this free-form pie recipe up your sleeve, dinner is a no-fuss affair and fantastic for the whole family.
Lemongrass chicken and prawn cups
Published: Sep 24, 2013
Whip up these nutritious, low-fat lemongrass chicken and prawn cups in under an hour.
Roasted tomato, mascarpone & rocket linguine
Published: Sep 24, 2013
This quick and fuss-free pasta dish makes a wholesome and delicious meal
Asian-style chicken and salad
Published: Sep 23, 2013
Give work lunches a makeover with these sweet and sticky Asian-style chicken wings.
Fresh prawn spring rolls
Published: Sep 23, 2013
Give work lunches a makeover with these fresh prawn spring rolls.
Asian greens with tofu and mushroom
Published: Sep 23, 2013
Mixed mushrooms and Asian greens star in this aromatic Asian side dish.
Asian-style curried vegetable broth
Published: Sep 23, 2013
Create a richly flavourome curry soup using tofu, rice noodles and a handful of fresh ingredients.
'X marks the spot' pies
Published: Sep 23, 2013
Looking for a tasty lunchbox treat? How about these quick and easy mini beef pie favourites.
'Vegiladas' with rice and corn salad
Published: Sep 23, 2013
Try this vegetarian enchilada creation that is rich, satisfying and budget friendly!
Pea & chilli prawn crostini
Published: Sep 22, 2013
Crushed peas are classic pie fare, but on crostini with parmesan, they're pure Italian.
Chicken, corn and risoni soup
Published: Sep 22, 2013
This easy chicken, corn and risoni soup is a nutritious and delicious everyday choice for kids.
Warm pea, corn and chorizo salad
Published: Sep 22, 2013
Give frozen vegies a new lease on life in this colourful salad.
Sponge cake with cheat's strawberry jam and cream
Published: Sep 22, 2013
Take the cake and master your baking technique with this classic cream and jam-filled sponge cake.
Harissa lamb with spiced chickpea salad
Published: Sep 18, 2013
Spice up lean meats with harissa, then build on the Moroccan flavours with honey-coated chickpeas and carrots.
Bacon, zucchini and asparagus pasta
Published: Sep 18, 2013
Yes, you can enjoy a creamy pasta without worrying about your weight! The secret is low-fat cream cheese.
Roasted pumpkin, asparagus, lentil & feta salad
Published: Sep 18, 2013
For a milder flavour, swap the feta for 200g fresh low-fat ricotta. For recipes classified gluten free, please always check your ingredients to ensure they do not contain gluten.
Scrambled eggs with chives
Published: Sep 18, 2013
Chives are a tasty addition to creamy scrambled eggs.
Apple and hazelnut bircher muesli
Published: Sep 18, 2013
This apple and hazelnut variation on classic muesli will get the day off on a sweet note.
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