Published: May 25, 2020

The COVID-19 pandemic has caused a refocus on building and maintaining a healthy immune system. Information on the way in which fresh grapes contribute to both is now available in one place for easy reference.

Published: May 14, 2020

A new research study published in Current Developments in Nutrition found that the equivalent of one cup of fresh blueberries, given as 22g of freeze-dried blueberries, may beneficially affect areas of health in overweight men with type 2 diabetes.

Published: Mar 06, 2020

The Washington Apple Commission has given out some reasons, suggesting that the humble apple is very effective in keeping cancer at bay

Published: Feb 28, 2020

We all know tomatoes are loaded with anti-aging antioxidant health benefits, anti-inflammatory properties, and immune system boosting vitamin C.

Published: Feb 11, 2020

According to a new analysis, published in the journal BMJ Nutrition, Prevention & Health, that looked at the potential impacts of changes to agricultural policy as the UK leaves the European Union.

Published: Feb 09, 2020

A new study led by Texas A&M AgriLife Research scientists shows how a natural compound found in many well-known and widely consumed vegetables can also be used to fight fatty liver disease.

Published: Feb 09, 2020

In response to the Centers for Disease Control and Prevention (CDC) report that 80% of premature heart disease and strokes are preventable,1 Fresh Avocados – Love One Today (LOT)and the nonprofit Walk with a Doc are teaming up to promote physical activity

Published: Dec 25, 2019

Carrots being good for the eyes is a well-known fact.

Published: Dec 25, 2019

Eating two apples a day may reduce people's risk of suffering a heart attack or stroke, experts found.

Published: Dec 23, 2019

A new survey of 201 U.S.-based registered dietitians (RDs) revealed that blueberries are their No. 1 recommended fruit.

Published: Dec 11, 2019

According to a new study in the journal Nutrients, adults with better levels of vitamin K performed better on cognitive tests.

Published: Dec 05, 2019

A new study, run by Piyali Dasgupta, Ph.D., from the Marshall University Joan C. Edwards School of Medicine in Huntington, WV, seems to find that capsaicin, the spicy compound in chili peppers, can successfully stop lung cancer metastasis.

Published: Nov 29, 2019

It is a no-brainer that nutrition plays a pivotal role in health.

Published: Nov 27, 2019

Onions -belonging to the allium family- have a nutritional value that is really their secret superpower.

Published: Nov 22, 2019

Adding fruits, vegetables and whole-grain cereals may help in reducing the symptoms of asthma.

Published: Nov 19, 2019

Type 2 diabetes accounts for 90 percent of all diabetes cases and is linked with obesity.

Published: Nov 12, 2019

Australian researchers have found that a combination of mushroom extracts is able to enhance immune cell responses that could ultimately help to boost the immune system, offering protection from attack by pathogenic microbes and from the harmful effects o

Published: Nov 07, 2019

Nigeria’s National Horticultural Research Institute (NIHORT) says high intake of pineapple speeds up recovery after surgery and helps to reduce the risk of cancer.

Published: Nov 06, 2019

Avocado is becoming a hot favourite and must-have in the kitchen for every health (and social media) enthusiast.

Published: Nov 01, 2019

When people think of avocados, they often think of guacamole, but there's so much more to learn about this superfood.