Published: Dec 19, 2018

Consuming larger portions of green leafy vegetables may reduce the risk of developing liver steatosis, or fatty liver.

Published: Dec 18, 2018

An observational study has shown an association between eating vegetable nitrates, found in green leafy vegetables and beets, and a lower risk of developing an early stage of age-related macular degeneration (AMD), the leading cause of permanent vision lo

Published: Dec 17, 2018

High blood pressure or hypertension is a condition where the pressure of the blood against the artery walls is higher than it is supposed to be.

Published: Dec 14, 2018

here was a time when gluten, a mixture of proteins found in wheat, rye and barley, was something of a foreign term. Not many people had heard of it, and the few who needed to avoid it found meals to be extremely challenging.

Published: Dec 13, 2018

A recent study, published in the Asia Pacific Journal of Clinical Nutrition, indicates that kiwifruit helps to improve bowel functions.

Published: Dec 11, 2018

Broccoli is packed with helpful nutrients – one serving (80g) provides our entire daily vitamin C needs (45mg), along with some vitamin A, folate, vitamins B6 and E, dietary fibre and a range of helpful dietary phytonutrients.

Published: Dec 07, 2018

Middle-aged men who eat lots of fruits and vegetables may be lowering their odds of cognitive problems as they get on in years, compared to peers who don't consume these foods very often, a US study suggests.

Published: Dec 06, 2018

Hypertension (“high blood pressure”) is a condition where the measured force of the blood against the walls of arteries is too high.

Published: Nov 30, 2018

A flavonoid pigment found in a variety of fruits and vegetables, may lower your risk of cardiovascular disease, as well as help in the treatment of certain types of cancer and diabetes.

Published: Nov 29, 2018

Of all the minerals that your body needs daily, iron is one of the most essential.

Published: Nov 29, 2018

There's a popular category of dietary supplements known as nootropics that claim to boost memory and help with cognitive function.

Published: Nov 26, 2018

In recent years, more people have been adding more plants to their plate.

Published: Nov 23, 2018

Gemini Sunflower Oil, the flagship brand of Cargill’s food business in India, committed its support to Swasth Bharat Yatra, a pan-India cyclothon that is a part of FSSAI’s Eat Right India Movement.

Published: Nov 20, 2018

If everyone on the planet ate a healthy fiber-rich diet which includes vegetables, there wouldn't be as many instances of heart disease.

Published: Nov 20, 2018

In short, avocados help to burn fat. Experienced nutritionists seem convinced that people can quickly lose weight without exercise and strict diets.

Published: Nov 20, 2018

As the globe marks World Diabetes Day this Wednesday, the founder of a juice company claims he has found a successful way to remove 87% of sugar from fruit juice.

Published: Nov 20, 2018

According to the Australian Dietary Guideline recommendation for seniors, you should eat two servings of fruit and five of vegetables every day. Alas, only 8% of seniors actually do that.

Published: Nov 15, 2018

According to the Centers for Disease Control, about one in four deaths in the US is attributable to heart disease.

Published: Nov 14, 2018

Inflammation is the body’s response to illnesses including infections or injuries.

Published: Nov 14, 2018

The world is facing "one of the biggest threats to modern medicine.