Seniors who eat more than two standard portions of mushrooms weekly may be half as likely to develop mild cognitive impairment (MCI), according to the findings of a study revealed on Tuesday (Mar 12).
A new study, published recently in the Journal of Geriatrics, shows that if you eat 200 grams of blueberries a day for a month can improve vascular function and systolic blood pressure decreases.
A recent study, published in the journal Cancer Prevention Research, states that eating tomatoes could be associated with a decreased risk of liver cancer caused by high-fat diets.
The new Canada Food Guide recommends filling half your plate with fruit and vegetables as part of a plant-based diet, but research from the University of British Columbia shows some Canadians are moving in the opposite direction.
A study released by the Illinois Institute of Technology shows the benefits of including red raspberries in the diet of individuals with pre-diabetes and insulin resistance.
Nitrate, which can be found in beetroot juice for instance, has a positive effect on the performances of trained athletes who are mostly required to make a short-term, explosive effort, such as footballers.
Researchers have found that eating just a few strawberries each day may improve gut health and relieve inflammation associated with inflammatory bowel disease (IBD).
Men who eat apricots and mangoes have more luck making babies than those who don’t, according to new research that shows certain antioxidants help boost male fertility.
Globally, there are millions of patients with inflammatory bowel diseases such as ulcerative colitis and Crohn's disease, and there are few long-term treatments for these diseases.
A new study has found that eating 200 gr of blueberries every day for a month can lead to an improvement in blood vessel function and a decrease in systolic blood pressure in healthy people.
People with diabetes who regularly eat nuts may be less likely to develop heart disease than their counterparts who rarely, if ever, consume nuts, a US study suggests.
New research suggests that eating black carrots on a regular basis could have positive benefits in reducing the risk of neurological diseases such as Alzheimer’s.
We've all heard that eating fruits and vegetables is healthy for us. But now there's an added incentive to upping your intake of produce: It will put you in a better mood, according to a September 2018 study.
People who eat a lot of animal protein may be more likely to have excessive fat in their livers and a higher risk of liver disease than individuals whose main source of protein is vegetables, a Dutch study suggests.
With people in danger of being in a mid-winter rut, Asda has announced it is providing a daily dose of sunshine with the launch of Vitamin D Mushrooms.
