A new study reveals that older people who eat plenty of vitamin C –commonly found in citrus fruits, berries and vegetables- have the best skeletal muscle mass.
In Kasese and Bunyangabu districts in western Uganda, lemon prices have shot up in the markets. Hoping to boost their immunity against the Coronavirus, more people are now including lemons in their diet.
Scientists have produced a tomato enriched in the Parkinson’s disease drug L-DOPA in what could become a new, affordable source of one of the world’s essential medicines.
Eating a banana after your workout may help speed recovery, post-workout. Bananas are nutritious and particularly rich in water and carbs, both of which have consistently been shown to help improve exercise performance and recovery.
Lycopene is one of the best-known ingredients of tomatoes and a lot of research has already been done into the health effects of this nutrient. Hidde van Steenwijk, researcher at Maastricht University, has studied the health effects of lycopene in the con
A University of Otago study has shown adults low in dietary vitamin C can improve their feelings of vitality by eating two kiwifruit a day for two weeks.
According to Stephen Makinde, the clinical director of Perfect Balance Clinic, when it comes to aches and pains in the body, it might be smart to turn to the humble potato.
According to numerous studies, a compound found in apples and grape seeds has presented impressive results and could be the answer you have been searching for.
Researchers at the University of Southern California, who have recently conducted a study on how diet can influence the development of Alzheimer's, are obtaining promising results.
Restrictions on the use of pesticides and fungicides are becoming increasingly stringent. In some cases, changes to Maximum Residue Levels (MRLs) are made by governments overnight, putting a lot of pressure on growers and exporters.
