With holiday overindulgence a not-so-distant memory and healthy resolutions staring you in the face, perhaps you've embraced the idea of a Dry January or "Drynuary."
Low fitness levels have long been tied to higher risk for heart problems. Now researchers say men's cardiorespiratory fitness is tied to their risk for stroke as well.
When it comes to losing weight and staying healthy, maybe we should pay more attention to the numbers on the clock than the numbers on the nutrition label.
For people with high blood pressure, starting an exercise regimen may lower blood pressure by as much as taking medication would, a large analysis suggests.
For the fifth consecutive year, Olives from Spain targeted India for promotional campaigns, which included participating at the HT Palate Fest, a three-day event which concluded in New Delhi recently.
Whatever you think about Christmas – wonderful, a tyranny, excessive, irrelevant – the chances are that at some point during festivities, you will have to unwrap a present in front of the person who chose it for you.
According to a new survey, 22 percent of Americans have posted photos of their home-cooked meals on social media in the last six months, while 44 percent of those in the “millennial” age range admitted they have done so in the same time frame.
Do you ever just dump all the ingredients for a cake into a bowl and start mixing, even if the directions give specific instructions on when and how to add ingredients?
In what may seem like a curious tradition, the Japanese practice of bathing with yuzu on Winter Solstice –Saturday December 22, this year– is said to help promote beauty, health and general well-being.
In cold weather, many milk drinkers like to heat their milk before drinking, but there is a saying circulated on the Internet that drinking after heating the milk in bags will not only lead to the loss of milk nutrition, but also lead to the precipitation
Food is one of life's greatest pleasures, so with just about every diet I've ever prescribed, I've given "permission" for people to incorporate their favorite treats.
