This vegetarian tagine is full of healthy goodness. Not only is it low-GI, low-fat and diabetes-friendly, with its subtle blend of dates, apricots and spices, it tastes great too!
You may not be a master chef, but you still like to entertain. Here's a foolproof, easy-to-make recipe that's set to impress and fire up your inner cook!
Build up your intake of seeds and grains, nuts and sprouts in Jill Dupleix's gorgeous textural salad of nutty, low-GI brown rice that has flavour to burn.
These are salmon fillets in a tasty, tangy sauce with a little heat! Serve with rice and a simple stir-fry of baby corn, shiitake mushrooms and snow peas.
